Perimenopause

Books (5)

• Estrogen Matters
• The Menopause Manifesto: Own Your Health with Facts and Feminism
• The New Menopause: Navigating Your Path Through Hormonal Change with Purpose, Power, and Facts The New Menopause: Navigating Your Path Through Hormonal Change with Purpose, Power, and Facts
• The Slow Moon Climbs: The Science, History, and Meaning of Menopause The Slow Moon Climbs: The Science, History, and Meaning of Menopause
• What Fresh Hell Is This?: Perimenopause, Menopause, Other Indignities, and You What Fresh Hell Is This?: Perimenopause, Menopause, Other Indignities, and You

Podcasts

• Hit Play Not Pause

  Feisty Menopause’s podcast on active women through perimenopause and beyond.

  WebsiteApple PodcastsSpotify
• Menopause: Unmuted

  Personal stories and expert perspectives on the menopause journey.

  Apple PodcastsSpotify
• The Dr Louise Newson Podcast

  Menopause specialist Dr Louise Newson on symptoms, HRT, and research.

  WebsiteApple PodcastsSpotify

Research (9)

• The Effectiveness of Lifestyle Interventions, Including Exercise, Diet, and Health Education on Symptoms Experienced During Perimenopause: A Systematic Review of Randomized Controlled Trials McNulty et al. (2026) PubMed ↗
• Integrative approaches to perimenopause Kennard et al. (2026) PubMed ↗
• Contraception in perimenopause Soltes (2025) PubMed ↗
• Perimenopausal abnormal uterine bleeding Dreisler et al. (2024) PubMed ↗
• Menopause and Sleep Disorders Tandon et al. (2022) Full text ↗ PubMed ↗
• Depression during perimenopause: the role of the obstetrician-gynecologist Raglan et al. (2020) PubMed ↗
• Perimenopause: From Research to Practice Santoro (2016) PubMed ↗
• Perimenopause as a neurological transition state Yao et al. (2015) PubMed ↗
• Migraine and perimenopause Ibrahimi et al. (2014) PubMed ↗

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